Written by Benjamin Lee - February 13, 2023
Introduction
7-keto DHEA is a popular supplement that is widely used for its purported benefits in weight loss, building muscle mass, immune enhancement and anti-aging. However, one of the most common questions people ask about this supplement is whether it converts to testosterone or not. In this post, we will explore the science behind 7-keto DHEA and its potential effects on testosterone levels in the body.
What is 7-Keto DHEA?
7-Keto DHEA is a metabolite of dehydroepiandrosterone (DHEA), which is a hormone produced by the adrenal glands. It is structurally similar to DHEA but does not convert to estrogen or testosterone in the body. Instead, it has been shown to have several unique properties that make it useful for various health purposes.
How Does 7-Keto DHEA Work?
Unlike DHEA, which can convert into both estrogen and testosterone, 7-keto DHEA does not have any hormonal activity in the body. It works by increasing thermogenesis, which is the process of heat production in the body that helps burn calories and fat. It also enhances mitochondrial function and increases metabolism, leading to more energy expenditure throughout the day.
Does 7-Keto DHEA Convert to Testosterone?
No, 7-keto DHEA does not convert to testosterone in the body. Studies have shown that it has no effect on serum testosterone levels or other sex hormones such as estrogen or progesterone.
Potential Benefits of 7-Keto DHEA
Despite not converting into hormones like testosterone or estrogen, there are several potential benefits of using 7-keto DHEA:
Safety Considerations
While generally considered safe for most people when taken at recommended doses, some individuals may experience mild side effects such as headache or upset stomach. It's important to consult with a healthcare provider before taking any supplements if you have underlying medical conditions or are taking medications.
Conclusion
In summary, there is no evidence to suggest that 7-keto DHEA converts into testosterone or other sex hormones. However, it does have several potential benefits for overall health and wellness when used safely and appropriately.
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